Tired of seeing the same old apples and potatoes at the farmers market? After a long, cold winter, spring has finally arrived, bringing an array of brightly colored produce to farmers markets. In this post I have enclosed a list of the best spring produce and a link to a recipe for each. By eating [...]
Posts Tagged ‘Nutrition’
Your Daily Apple: Spring Produce
Posted in Your Daily Apple, tagged Farmer's Market, Healthy, Nutrition, produce, Spring on April 22, 2009 | Leave a Comment »
Your Daily Apple: Snack Attack!
Posted in Your Daily Apple, tagged Nutrition, Snacks on April 7, 2009 | Leave a Comment »
With the onset of spring comes the chirping of birds, brightly colored flowers, warm weather, and, oh yeah, final exams. As the stress escalates, and the trips to the library become more frequent, eating healthily can drop on your list of priorities. Instead of reaching for that tempting bowl of candy, try munching on a [...]
Your Daily Apple: What’s Your Real Age?
Posted in Your Daily Apple, tagged Fitness, Nutrition, Web Resources on March 31, 2009 | Leave a Comment »
As a college student, I find I frequently treat myself with less kindness than I should. I stay up late, wake up too early, and occasionally find myself with a late night slice of pizza in hand on the steps of Low in the dead of winter. This made me wonder – even though I am [...]
Your Daily Apple: Thinking About Healthy Alternatives For Your Not-So-Healthy Cravings
Posted in Your Daily Apple, tagged Alternatives, Healthy, Nutrition on March 13, 2009 | 1 Comment »
Now that most of us are done with midterms (for some of us, at least until we come back from spring break) and our minds are free from thinking about exams and papers, I wanted to write about a small problem that some of us face regarding our eating habits. Many times we crave [...]
Your Daily Apple: 101cookbooks.com
Posted in Your Daily Apple, tagged Nutrition, Web Resources on March 3, 2009 | Leave a Comment »
Cooking as a college student can get tedious, frustrating, time-consuming, and unhealthy. If you don’t think you can stomach another packet of Easy Mac or that the Ollie’s deliveryman might be starting to recognize your face and/or your order, fret no longer. The internet (the wonderful time-sucking tool that it is) can provide endless answers [...]
Your Daily Apple: Nutritious and Delicious Items to Keep in your Mini Fridge
Posted in Your Daily Apple, tagged Campus, Nutrition on February 24, 2009 | 5 Comments »
If you are what you eat, then the contents of your mini fridge certainly reveal something about you. Here are some suggestions for foods that will fit in your mini fridge and fuel late night study sessions! – Apples. This post is titled “Your Daily Apple” so of course apples are a must to include. Did [...]
Your Daily Apple: Three Health Food Stores In Our Area
Posted in Your Daily Apple, tagged New York City, Nutrition on February 23, 2009 | Leave a Comment »
Sometimes we need foods that are not available in Morton Williams or Westside Market and wonder if there are any specialty food stores in our area. If you walk down Broadway you will find plenty of great health stores that carry a variety of health and food products.Three of my favorite stores are right on [...]
Your Daily Apple: Enjoying the Fruit of Winter’s Labor
Posted in Your Daily Apple, tagged Nutrition, Web Resources, Winter on February 19, 2009 | Leave a Comment »
With winter comes one of our favorite types of precipitation. Also, the New Year and the season of gift-giving. Many of us may not appreciate, however, the wonderful seasonal produce of winter. Partaking in these offerings is not only a great way to enjoy succulent, fresh produce and nourish ourselves with important vitamins and minerals, [...]
