Nothing makes me happier than trading in the elliptical and stationary bike for my real bicycle. However, every year I need a refresher on how to best take advantage of my workouts in the great outdoors. Cycling is a great way to stay in shape because it is low-impact, high-fun, and requires a high level [...]
Posts Tagged ‘Parks’
Your Daily Apple: Park Bench Fitness
Posted in Your Daily Apple, tagged Fitness, Out of the Box Exercise, Parks, Web Resources on April 14, 2009 | Leave a Comment »
Like everyone in Manhattan, I can hardly contain my delight when the sun finally comes out, even if it’s only 30 degrees.I find myself wanting to take advantage of the nice weather and go for a run outside. While this option is always tempting, I find that my muscles never benefit as much as they [...]
Your Daily Apple: A Different NYC Experience
Posted in Your Daily Apple, tagged Biking, Fitness, Kayaking, New York City, Parks on April 2, 2009 | Leave a Comment »
As a student in NYC, it’s important that every once in a while we step back, relax and enjoy what the city has to offer. Sure, it’s hard to do during midterms, or during the lull after midterms, or during the craziness right before finals, but as spring starts approaching and the weather starts warming, [...]
Heads Up! NYC Winter Jam 2009
Posted in Your Daily Apple, tagged New York City, Out of the Box Exercise, Parks, Winter Sports on February 6, 2009 | Leave a Comment »
To everyone interested in winter sports, check out the great events the NYC Department of Parks and Recreation has planned for tomorrow’s Winter Jam. If you’re interested in trying out snowshoeing or cross country skiing, or just want to watch some sledding, head down to East River Park between 11 AM and 4 PM to [...]
Your Daily Apple: Utilize NYC Parks and Recreation to Add Low Stress Exercise To Your Routine
Posted in Your Daily Apple, tagged Burnout, Cheap!, Motivation, New York City, Out of the Box Exercise, Parks, Walking on January 26, 2009 | Leave a Comment »
As someone who exercises most every day, I often reach a burnout point with cardio equipment, weight training routines, and too-often jogged paths. This New Years, I made a fitness resolution not to increase my workouts, but instead to find ways to build exercise into my day in a way that engages not only my [...]
