In case you got buried in school and missed the news, in October the U.S. Department of Health and Human Services released its first comprehensive Physical Activity Guidelines for Americans. Without a clear policy for well over a decade, the government finally reviewed the scientific findings about the effect of physical activity on health and published recommendations [...]
Posts Tagged ‘Research Studies’
Exercise Today, For Tomorrow
Posted in Barbelle Magazine, tagged Fitness, Motivation, Research Studies on January 29, 2009 | Leave a Comment »
Couples Therapy
Posted in Barbelle Magazine, tagged Public Health, Research Studies, Weight on January 27, 2009 | Leave a Comment »
In the depths of winter, it’s normal to find your favorite jeans a little tighter than usual or to consume more food; in the Northeast, it seems to be part of life. However, you might want to take a look at your close relationships in order to better understand the additional pounds. A study conducted [...]
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